Welcome to This Way!

We are happy you found us. This Way is a Non-Profit 501(c)(3) that partners with individuals and families to foster hope and wellness and to restore quality of life by addressing mental health needs and social and emotional issues.

This Way points young adults in the San Diego area in the direction of hope by offering free access to mental health resources and mentoring. 

Please consider donating to our cause so that we can continue to help.

Get Help…

Are you a young adult in the San Diego area that needs help?

This Way sponsors mental health counseling services for young adults who may not be able to afford it. We partner with local therapists who offer free or low-cost therapy as well as accept donations to help with these costs. If you are struggling with a mental health issue or feel like talking to someone please reach out to us so we can guide you towards the help you need. Asking for help is a sign of strength and courage.

Get Involved!

Do you know someone that could benefit from therapy?

We are in this together! You don’t have to have a degree in psychology to help a friend or a loved one that is struggling with mental health issues. You can share success stories to lift them up and encourage hope, listen to their problems, or be an anchor in a sea of doubt. Sometimes just knowing that someone is there is enough to make a difference. Connecting with a friend or loved one can be a rewarding experience. If you know someone who needs help please feel free to refer them to our resource page where they can find low-cost or free therapy.

Get Inspired!

Do you need proof that there is hope or have a success story to share?

Sometimes seeing is believing when you feel like there is no hope. We continue to collect stories to share with people who need to know that if the light at the end of the tunnel is a train, it is there to take us on a journey to self-awareness and recovery. If you need the inspiration to take the steps needed to get healthy in both mind and spirit check out these success stories! If you have a story you would like to share with us please contact us here.